A One-Day Conference Centered on Women’s Cycles, Hormones & Health
August 9, 2026 | DRY CLEAN ONLY | Denver, CO
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This Is Not Just Wellness. This Is About Understanding ourselves & Each Other.
The Amigas Cycle Conference Presented by Sonder PT is a one-day, community-centered gathering dedicated to open, honest, and empowering conversations about women’s cycles, hormones, and health.
But more than that, this is a space for women to come together across generations.
To sit beside your mother.
Your daughter.
Your sister, your aunt, your friend.
And finally understand what each other’s bodies have been experiencing all along.
For generations, many of us were taught to ignore our cycles, push through symptoms, or navigate major hormonal shifts in isolation. Conversations about periods, fertility, postpartum, perimenopause, and menopause were often avoided, misunderstood, or never had at all.
This conference exists to change that.
Built on a Year of Conversation
The Amigas Cycle Conference builds on a full year of Amigas Cycle Conversations, where more than 100 women gathered to speak openly about their lived experiences.
Together, we explored:
What we were and weren’t taught about our cycles
Navigating fertility and reproductive years
The reality of postpartum hormonal shifts
How the body changes through perimenopause and menopause
What emerged was something powerful:
A community of women ready for deeper understanding, deeper connection, and more honest conversations.
This conference is the next chapter.
A space to go further, together.
Why This Conference Matters
Understanding our cycles is not niche knowledge.
It is foundational to how we live, feel, and support one another.
This experience is designed to:
Break generational silence and stigma
Create shared language across life stages
Help women better support one another through change
Blend modern science with lived experience and holistic insight
Offer practical tools you can take into your daily life
Because when women learn together, everything shifts.
Come Together Across Every Phase
This event is intentionally designed to be attended together.
Bring:
Your daughter who is just beginning her cycle journey
Your mother navigating menopause
Your sister in her fertility or postpartum years
Your friend who wants to better understand her body
When we understand our own bodies, we gain clarity.
When we understand each other, we build compassion.
This is how stronger, more supportive communities are created.
What to Expect: A Full Day of Education & Conversation
Three in-depth panel discussions
45 minutes each with moderated conversations + audience Q&A
Featuring returning voices from the 2025 series alongside new experts and practitioners.
Panel Topics Below with Additional speakers to be announced:
From Pain to Understanding: Rethinking the Menstrual Cycle
With Amelia May (Sonder PT), Margo Harrison (WaveBye), Jen Beck (Jihi) + additional speakers
Fertility, Postpartum & Early Motherhood Transition
With Erika Perez (Sacred Womb Therapeutics), Kathleen Kennedy (Denver Share), Christine Van Anderson (The Strong Mom Collective), Lauren Mallers (Calibrate Health & Wellness) + additional speakers
Perimenopause & Menopause: Rewriting the Narrative of Midlife
With Suzanne Greiner (The Peri/Menopause Nurse), Jen Wu (Harpeony), Ilene Gold (Discover Peace Within), Dr. Chrissy Chard (Courageous Parents) + additional speakers
A Thoughtfully Curated Experience
A vendor marketplace featuring hormone and cycle-aligned brands
Educational sponsor activations
Branded journals for each attendee + take-home resources
VIP experiences with morning movement and early entry
A mocktail and connection hour
Lunch will be available via on-site food trucks (attendee-paid), allowing for flexibility and organic connection throughout the day.
Who This Conference Is For
This space is for women who want to:
Understand their cycle and hormonal health more deeply
Navigate fertility, postpartum, perimenopause, or menopause with better tools
Show up more fully for the women in their lives
Be part of an honest, stigma-free conversation about women’s bodies
No prior knowledge required.
Just curiosity, openness, and a willingness to learn.
Community Giveback
A portion of every ticket sold will support Denver Share, a nonprofit dedicated to ensuring no parent grieves alone after the loss of a baby during pregnancy or early infancy.
This partnership reflects Amigas Means Friends’ commitment to education, access, and meaningful community impact.
Join Us
The Amigas Cycle Conference is designed to be educational, honest, & community-rooted.
This is a day to learn nea things, together.
TICKETS
Choose Your Experience
Join us for a one-day, community-centered gathering designed to bring women together across every phase of life.
Whether you’re coming on your own or with someone you love, there’s an option designed for you.
VIP Experience
Early Access + Movement + Full Conference Admission
Early entry to the event
Exclusive 30-minute movement session with Sonder PT
VIP-only access to the marketplace before doors open
Full access to all panels and programming
Closing networking + drink hour
This experience is designed for those who want a more grounded, intentional start to the day and early access to connect.
Conmigo Experience (Limited Release)
2 Tickets | Discounted Rate
Designed for attending together.
Bring your mother / daughter/ sister/ friend / partner in life or business!
This limited early release is created to encourage shared learning and conversation across life stages.
Two General Admission tickets at a reduced rate
Full access to all panels and programming
Marketplace + networking experience
Limited quantity available.
General Admission
Standard Conference Access
Opening soon.
General Admission tickets will be released closer to the event date and include:
Full access to all panel conversations
Marketplace + sponsor activations
Closing networking + drink hour
At Amigas Means Friends, we believe that when women understand their cycles, they reclaim power. And when we learn together, everything changes.
- Samantha Sarine, Founder
